Run already this morning? Did you eat? Not only will a morning meal help you recover from a workout, it can also help you lose and keep off weight. A study published in the American Journal of Epidemiology in 2003 concluded that people who skip breakfast are four and a half times more likely to […]
Thursday News On The Run
Beautiful running weather will continue through Friday. There’s a rain chance Saturday, which could play a role in a couple of races. Muncie hosts a triathlon, IUPUI hosts a 5-k, and Cheri Daniels hosts a two mile walk at the Great State Fair. Scroll down for the calendar, and the running forecast. Running notes in […]
Thursday News On The Run
Beautiful day for a run! Indianapolis had the coolest temperature this morning since the morning after 4th Of July Fireworks. Yikes. Scroll down for the full running forecast. Looking for a Saturday run? I’m doing the Children’s Tumor Foundation “NF Walk” this Saturday in Carmel. They plan a four mile run/walk at 8:10, and a […]
Thursday News On The Run
Run early, or run late if you can today. Afternoon heat index numbers will be around 105-110. So could a big Slushy help you run longer? Click here for an article from Runner’s World all about the endlessly fascinating subject of hydration:) Running notes in the news:[cetsEmbedRSS id=http://rwdaily.runnersworld.com/feed itemcount=4 itemauthor=0 itemdate=1 itemcontent=0] My Running Forecast: […]
Thursday News On The Run
I ran 6 miles yesterday that seemed like 4, perhaps to balance the 4 that seemed like 6 in the heat/humidity of Tuesday. Another beautiful day today, but we’re in the soup again by the weekend. Hydrate yourself and head to Pendleton’s Falls Park for a great run organized by the Coach Carey Foundation. “Pound […]
Thursday News On The Run
Scroll down for the complete, warm forecast. Dog lovers who run will love this upcoming fundraiser in Pendleton’s Falls Park. It’s organized by the Coach Carey Foundation. “Pound the Pavement” takes place Saturday July 16th at 8am. Proceeds from the race support the Coach Carey Foundation scholarship fund. They had 400 participants last year and […]
Thursday News On The Run
Last of the really, really, really beautiful days to run for awhile. Scroll down for the forecast. There is a great patriotic running event called the Firecracker 6 this holiday weekend. It’s a six mile run/walk through downtown Indy. It features the National Guard color guard, professional event photography, mini American flags for all participants, […]
Thursday News On The Run
If you’ve been following me for awhile you know last year I ran the New York City Marathon for the Pat Tillman Foundation, which helps military families and is named for the NFL player who walked away from the game and into combat in Afghanistan. “Team Tillman” organizes a big fund raising run every year […]
Thursday News On The Run
The Monumental Marathon is looking for entertainers. They are looking for bands, dancers, drummers, cheerleaders, mascots and anyone with a unique talent to share. They hook you up with electricity and a stipend. I love a good stipend. Click here to get in touch. Running notes in the news:[cetsEmbedRSS id=http://rwdaily.runnersworld.com/feed itemcount=4 itemauthor=0 itemdate=1 itemcontent=0] My […]
Thursday News On The Run
Storm chances are in the forecast through Saturday, so you’ll wanna double check the doppler before you run. That includes the inaugural run of the Carmel Marathon Saturday morning. Running notes in the news:[cetsEmbedRSS id=http://rwdaily.runnersworld.com/feed itemcount=4 itemauthor=0 itemdate=1 itemcontent=0] My Running Forecast: [cetsEmbedRSS id=http://feeds.feedburner.com/PaulPoteetDotComForecasts itemcount=4 itemauthor=0 itemdate=1 itemcontent=1] Click here for upcoming Indy-area runs and […]
Thursday News On The Run
I’ve never had a driver try to PUSH me off the road. But apparently it happens. Click here for the story of a dude going after a runner not once, but TWICE! This isn’t a sprint, it’s an Aggression Marathon. Running notes in the news:[cetsEmbedRSS id=http://rwdaily.runnersworld.com/feed itemcount=4 itemauthor=0 itemdate=1 itemcontent=0] My Running Forecast: [cetsEmbedRSS id=http://feeds.feedburner.com/PaulPoteetDotComForecasts […]
Thursday News On The Run
Anybody end up running in the rain yesterday? You could today, but you don’t have to sweat the severe stuff, at least. Maybe you’d like the shelter of a bridge. Or two. Or five. Here are details about the Parke County Marathon & 50-k, which rolls this weekend. Running notes in the news:[cetsEmbedRSS id=http://rwdaily.runnersworld.com/feed itemcount=4 […]
