Tired? I’ve been fighting a cold (and my schedule) this last week, so my miles have been down. If you’re run-down (no bad pun intended) click here for an article about recovering faster. Your Dad’s Day run may have to wait in the afternoon, unless you feel like jumping some puddles. Scroll down for my […]
Sunday News On The Run
Ideal running weather for most folks today and tomorrow in central Indiana. Click here for some training tips on how to deal with the next round of heat and humidity. Running notes in the news:[cetsEmbedRSS id=http://rwdaily.runnersworld.com/feed itemcount=4 itemauthor=0 itemdate=1 itemcontent=0] My Running Forecast: [cetsEmbedRSS id=http://feeds.feedburner.com/PaulPoteetDotComForecasts itemcount=4 itemauthor=0 itemdate=1 itemcontent=1] Click here for upcoming Indy-area runs […]
Sunday News On The Run
If you’re NOT at the Track today, enjoy the extra room on the Trail! You’ll probably want some extra water for the run for the next few days. Hot and humid weather returns. The northern third of the state could have a few showers this morning, otherwise, just breezy today…which will be welcome. Scroll down […]
Sunday News On The Run
You’ll need to be ready to run in the rain today, and against a breezy north wind. Rain is expected on a West Coast race today. The 12-K “Bay To Breakers” Race is held in San Francisco, and it may not to surprise you to know it’s a bit more, outgoing than the Mini, according […]
Sunday News On The Run
You ran the Mini yesterday, so what are you doing today? Click here for some tips for recovering from a Half-Marathon. Today would be a good day for a walk, or soak up some of that afternoon sun on a bike. Here’s a quote from an article in Running Times: “After running a marathon, there […]
Sunday News On The Run
Gonna try to run like a rabbit today? Should be easily done in the northern third of the state. From there southward you’ll want to check the radar before you go puddle jumping. Wind should only be about 5-10mph. Today’s notes about Running, sponsored by Hear Indiana’s TalkWalkRun: Running notes in the news:[cetsEmbedRSS id=http://rwdaily.runnersworld.com/feed itemcount=4 […]
Sunday News On The Run
Guess what? A Kenyan won a marathon! World silver medalist Emmanuel Mutai did the London Marathon today in an unofficial 2:04:39, to break the previous London mark of 2:05:10 set by compatriot Kenyan Samuel Wanjiru two years ago. Tomorrow is the Boston Marathon, and Robert K. Cheruiyot of Kenya ran that in 2:05:52 in 2010. […]
Sunday News On The Run
Most runners in clothing-optional 5-k’s run faster than those not nude. FWIW. Read about that and other running stories in the running digest, sponsored by Hear Indiana’s TalkWalkRun. If you’re running today the wind will be stronger, out of the south/southwest between 10-20mph, gusting to 40 mph in the afternoon. Big storms are possible late […]
