Still hot, but a little less humid by Saturday afternoon and Sunday for your long run this weekend. Ever have a frosty beer after a hot summer run? I do, and maybe I’m on to something:) Click here for a new study on how beer could be more effective hydration than water.
[cetsEmbedRSS id=http://feeds.feedburner.com/PaulPoteetDotComForecasts itemcount=4 itemauthor=0 itemdate=1 itemcontent=1]
Click here for upcoming Indy-area runs and walks.