July 14, 2011

I ran 6 miles yesterday that seemed like 4, perhaps to balance the 4 that seemed like 6 in the heat/humidity of Tuesday. Another beautiful day today, but we’re in the soup again by the weekend. Hydrate yourself and head to Pendleton’s Falls Park for a great run organized by the Coach Carey Foundation. “Pound [...]
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July 7, 2011

Scroll down for the complete, warm forecast. Dog lovers who run will love this upcoming fundraiser in Pendleton’s Falls Park. It’s organized by the Coach Carey Foundation. “Pound the Pavement” takes place Saturday July 16th at 8am. Proceeds from the race support the Coach Carey Foundation scholarship fund. They had 400 participants last year and [...]
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